Online Training!

Pricing: $30 to $40 a session!!!!

FREE consultation to determine which package is right for you!

Thoughtfully crafted to elevate what matters most.

Schedule Consultation

A collage of three photos showing a woman at different times, including a before and after transformation. The first photo on the left shows her in a patterned bikini with tattoos, standing against a wall with a height chart. The top right photo shows her in workout clothes at the gym, taking a selfie. The bottom right photo shows her in black athletic wear in a bathroom mirror selfie.

MONDAY

Four people at a gym, standing side by side, smiling at the camera, with gym equipment in the background.

GROUP TRAINING 5:00AM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

TUESDAY

GROUP TRAINING 5:00AM AND 6:00AM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

COUPLES TRAINING 6:00 PM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

WEDNESDAY

Group of seven people in workout attire flexing arms and smiling inside a gym.

GROUP TRAINING 5:00AM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

THURSDAY

GROUP TRAINING 5:00AM AND 6:00AM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

COUPLES TRAINING 6:00 PM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

Four people standing together in a gym, smiling, wearing black t-shirts with red text and graphics. The gym has workout equipment like exercise balls, weights, and resistance bands visible in the background.

FRIDAY

GROUP TRAINING 5:00AM

LOCATION: PRINCE FREDERICK

TRAINER: JONATHAN

SATURDAY

A group of diverse people smiling and posing outdoors in front of green trees and a wooden deck, with some standing and others kneeling. The group includes men and women wearing athletic clothing.

BOOTCAMPS AND TOTAL BODY SCULPT

LOCATION: TBD
INSTRUCTOR: JONATHAN

SUNDAY

A person lying down with eyes closed, receiving a massage from a therapist, in black and white.