WE’RE A HIGH QUALITY GYM DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.
J Grind Fitness is a gym where you come as you are, and do your best. Our membership offers both digital and in-club programming aimed at helping you achieve your fitness goals. Discover all of our club’s offerings below.
AMENITIES
At J Grind Fitness, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Private Personal Training
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Online Personal Training
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Partner Training
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Muscle and Strength Gain
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Group Training
Endurance Training
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Improving General Fitness
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Weight Loss
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Improving Flexibility
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Women’s Fitness
SCHEDULE A CONSULTATION
Schedule a free 30-minute consultation to help you decide if J Grind Fitness is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
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WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM-UP.
-Unknown
PRINCE FREDERICK
2192 Solomons Island Rd. South
Prince Frederick, MD
20678
